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Sweet and Tangy Soy Curl Bowl with Bang Bang Sauce
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Dairy-free
No shellfish
Indulge in a delightful sweet and tangy soy curls bowl featuring crispy soy curls atop a bed of wholesome brown rice, accompanied by vibrant spinach, crisp carrots, and red cabbage, all drizzled with a zesty bang bang sauce for a burst of flavour in every bite.
Also available as Sweet and Tangy Shrimp Bowl
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Bang Bang Sauce, Brown Rice, Carrot, Green Onion, Red Cabbage, Spinach, Soy Curls
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, May 20 or later.
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Why you'll love this
Shrimp contains more than enough Iodine, to help keep thyroid function optimized.
Brown rice has a large amount of plant lignans, which help form plant cell walls. These lignans are also believed to protect humans against various diseases, including heart disease.
Spinach possess folate, potassium and various antioxidants which helps to provide neurological advantages to those who intake it daily.
Spinach is low in sodium and rich in potassium. It is helpful for the patients of high blood pressure because sodium raises and potassium lowers the pressure of blood. The folate reduces hypertension and calms the blood vessels by maintaining the proper flow of blood.
Spinach is a rich source of beta-carotene, lutein, and xanthine, all of which are beneficial for eyesight. Beta-carotene is supplied to the eyes by cooked spinach. It can prevent vitamin A deficiencies, itching eyes, eye ulcers, and dry eyes.
Brown rice’s high magnesium content is good for your heart. Magnesium is an important mineral for regulating blood pressure and offsetting sodium in the body. Therefore, it’s no surprise that whole grain consumption is associated with healthier carotid arteries and blood pressure levels.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 20 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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