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Eggplant Tomato Omelette with Granny Smith Apples
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Dairy-free
Soy-free
No shellfish
Delight in our eggplant and tomato omelette, with the savoury touch of chicken bacon thoughtfully placed on the side. Complemented by a serving of crisp apple slices, this dish promises a symphony of flavors that cater to both your savoury and sweet cravings.
Also available as Vegetarian Eggplant Tomato Omellete
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Chicken Bacon, Eggplant, Granny Smith Apple, Parsley, Tomato, Whole Egg, Breakfast Potatoes
Instructions: Heat 1.5 Minutes
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Why you'll love this
One of the lesser known benefits of eggs is its impact on cognitive health, mainly due to the high levels of choline present. Choline is frequently grouped with B-vitamins, but in fact, it is a slightly unknown nutrient that helps to create critical neural pathways in the brain.
Chicken bacon is a rich source of zinc. Zinc activates antioxidant enzymes and helps protect your cell membranes from damage caused by harmful free radicals, while iron nourishes your immune system and allows your body to store and transport the oxygen your cells need to survive.
Whole eggs are a complete protein, meaning they contain all the necessary amino acids.
Parsley, rich in antioxidants and vitamins, helps cleanse the kidneys naturally. For many centuries now, it has been used as a diuretic that helps treat kidney stones, gallbladder stones, bladder infections, and urinary tract infections.
A 3-ounce serving of Chicken bacon offers 25 grams of protein. This protein promotes tissue repair, helps you conserve lean muscle mass, plays a role in hormone production and supports your immune system.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 13 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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