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Vegetarian Eggplant Tomato Omellete with Granny Smith Apples
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Dairy-free
Soy-free
No shellfish
Delight in our eggplant and tomato omelette. Complemented by a serving of crisp apple slices, this dish promises a symphony of flavors that cater to both your savoury and sweet cravings.
Also available as Eggplant Tomato Omelette
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Eggplant, Feta, Granny Smith Apple, Parsley, Tomato, Whole Egg, Breakfast Potatoes
Instructions: Heat 1.5 Minutes
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Why you'll love this
Parsley, rich in antioxidants and vitamins, helps cleanse the kidneys naturally. For many centuries now, it has been used as a diuretic that helps treat kidney stones, gallbladder stones, bladder infections, and urinary tract infections.
One of the lesser known benefits of eggs is its impact on cognitive health, mainly due to the high levels of choline present. Choline is frequently grouped with B-vitamins, but in fact, it is a slightly unknown nutrient that helps to create critical neural pathways in the brain.
Beta-carotene found in parsley possess anti-inflammatory properties that help in controlling arthritis and reducing arthritic pain.
Being a good source of chromium, tomatoes keep your blood sugar steady.
The high concentration of protein in eggs, as well as other essential vitamins, means that our bodies can develop at a normal rate and get all of the necessary nutrients to grow properly and set young people on a trajectory for lifelong health.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 13 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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