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Pineapple Glazed Vegetarian Sausage with Herbed Black Rice
Created by Chef Jansan McCorkle
Vegan
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
A must-try healthy meal made of wheat meta overlaid with pineapple glaze - Vittle’s Pineapple Vegetarian Sausage! Pairing it with herbed black rice and vegetable compliments the distinct flavour of fish and the sweet and sour taste of pineapple. A perfect meal for vegans and vegetarians it is.
Also available as Pineapple Glazed Salmon
440 calories
29g proteins
58g carbs
9g fat
Ingredients: Carrot, Field Roast Sausage, Green Bean, Pineapple Glaze, Herbed Black Rice
Instructions: Heat 1.5 Minutes
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Why you'll love this
Field Roast Sausage is made of wheat meat which is a good source of protein and can be a quick and convenient way to help those on a vegan or vegetarian diet meet their protein needs. Protein is essential for everything from building muscle to repairing tissue and producing hormones.
Green beans really are a heart friendly veggie. They are not only an excellent source of cholesterol lowering dietary fiber; additionally they offer the antioxidant vitamins A and C that really help to avoid oxidation of cholesterol – a forerunner to arterial plaque and cardiovascular disease.
Field Roast Sausage is made of wheat meat, that is still a nutritious food that is high in protein and minerals while low in carbs and fat.
Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibres present in carrots help clean out the colon and hasten waste movement.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, April 22 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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