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Pinto Beans and Peach Salsa with Curried Quinoa
Created by Chef Michael Chesterman
Vegan
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Our Pinto Beans with Peach Salsa isn’t just good, it’s ridiculous. You take pinto beans and then you add curried quinoa on the side with the inclusion of our excellent peach salsa. Wrangling in cauliflower, and green beans this plate is here to make sure you end up well fed. With cilantro, garlic, lime and turmeric as punches for flavour, this plate is well endowed in the flavour department.
Also available as Grilled Turkey with Peach Salsa
420 calories
22g proteins
76g carbs
3g fat
Ingredients: Cauliflower, Cilantro, Green Bean, Peach Salsa, Pepper, Pinto Bean, Quinoa, Turmeric, Vegetable Stock, Lime Marinade, Lemon Pepper
Instructions: Heat 2 Minutes
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Why you'll love this
Pepper is good for the stomach as it boosts the hydrochloric acid secretion within the stomach, therefore facilitating digestion of food.
Green beans usually are loaded with fiber and also have a lower glycemic index so that they assist to avoid rapid variances in blood glucose levels that is well suited for equally diabetics as well as non-diabetics.
In addition to its beneficial effects on the digestive system and the heart, the dietary fiber found in pinto beans helps stabilize blood sugar levels.
At high doses, the sulfur compounds in garlic have been shown to protect against organ damage from heavy metal toxicity.
Vegetable stock consists of huge amount of vitamin A that helps to improve the eye. Therefore, it can enhance the vision and help to avoid eye diseases such as glaucoma or cataract.
Sunflower oil does not contain saturated fats but instead contains various healthier unsaturated fats making it a better choice for your heart than many other popular oils used for cooking.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, April 29 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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