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Smoked Salmon Benny Bowl with Mushrooms
Created by Chef Mazen Issa
Nut-free
Soy-free
No shellfish
There is nothing quite so fancy as a benny for breakfast, but not to be outdone - our Smoked Salmon Benny Bowl brings its flair to the ball. Smothered in classic hollandaise, with whole egg stacked over mozzarella mushrooms and spinach. Parley adds the glitz to the bennys glam, with potato acting the perfect gentleman escort, never aiming to outshine our girl of benny sublime. Adorned with blueberries and a bold attitude, our benny oozes beauty.
Also available as Vegetarian Benny Bowl
440 calories
20g proteins
49g carbs
19g fat
Ingredients: Blueberry, Hollandaise, House Seasoning, Mushroom, Orange, Parsley, Potato, Smoked Salmon, Spinach, Whole Egg
Instructions: Heat 1.5 Minutes
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Why you'll love this
Eggs play a supporting role in the prevention of osteoporosis together with dairy products because of its calcium content.
Spinach is a great source of iron and calcium, and when partnered with vitamin C rich fruits like apple or pear, absorption of this super healthy leafy green improves greatly.
Since potatoes mainly consist of carbohydrates, they are easy to digest and facilitate digestion. Due to this feature potato is a good diet for babies as well as for those who cannot digest hard food, but need energy.
Parsley is packed with vitamins and potent flavonoids. It can detox the body from heavy metals as well as other toxins.
Salmon is the right meal choice for those who wish to lose weight and keep it off because of its high protein content, which regulates hormones that control appetite and makes you feel satiated.
Blueberries have compounds formed from polymer-like molecules that prevent the growth of bacteria that accumulates on the inner lining of the walls of the urinary tract.
About the Chef
Mazen Issa is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, May 30 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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