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Five Spice Edamame with White Rice
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Dairy-free
No shellfish
Savory five-spice edamame beans served over fluffy white rice, paired with crisp carrots, daikon, and bok choy. Topped with fresh scallions and a spicy five-spice Sriracha mayo for an irresistible burst of flavor.
Also available as Chinese 5-spiced Beef
410 calories
20g proteins
40g carbs
19g fat
Ingredients: Bok Choy, Carrot, Daikon, Five Spice Edamame, Five Spice Sriracha Mayo, Green Onion, White Rice
Instructions: Heat 2.5 Minutes
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Why you'll love this
The constituents found in bok choy are excellent for overall eye health. Bok choy has been observed to reduce macular degeneration and slow it down to a large extent.
The compounds liable for the powerful aroma of green onions can also be what offer a number of the greatest health advantages green onions provide. Onions consist of allyl propyl disulphide, which has been proven to reduce blood glucose levels.
Daikon’s high calcium content may be helpful in preventing osteoporosis. It also has antioxidant benefits, which may help prevent wrinkles, increase circulation and even reduce the appearance of blemishes and age spots, giving your skin a natural glow.
Carrots stimulate gums and trigger a lot of saliva, which being alkaline, balances out the acid forming, cavity forming bacteria. The minerals in carrots prevent tooth damage.
Daikon can help clear out excess phlegm and eliminate bacteria and other pathogens from your respiratory tract.
Green onions include organ sulfur compounds which behave as anti-inflammatories and could control osteoarthritis.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 5 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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