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Bacon Cheddar Omelette with Fresh Fruit
Created by Chef Michael Chesterman
Gluten-free
Nut-free
Soy-free
No shellfish
Here’s a more exciting way to enjoy your regular omelette - throw in a healthier meat option that is Turkey Bacon, top it with blueberry and orange. Bacon Cheddar Omelette is a great way to start your day!
Also available as Cheddar Onion Omelette
410 calories
29g proteins
7g carbs
29g fat
Ingredients: Blueberry, Cheddar, Onion, Orange, Turkey Bacon, Omelette
Instructions: Heat 1.5 Minutes
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Why you'll love this
The high concentration of protein in eggs, as well as other essential vitamins, means that our bodies can develop at a normal rate and get all of the necessary nutrients to grow properly and set young people on a trajectory for lifelong health.
Consuming a serving of cheese every day help to reduce your risk of developing chronic diseases including osteoporosis, diabetes, heart disease and high blood pressure.
Eggs contain Lutein and Zeaxanthin — antioxidants that have major benefits for eye health.
Niacin found in Chicken bacon aids in cell development and cellular communication. It also plays a role in your metabolism, activating enzymes that you need to break down nutrients into energy.
Blueberries can prevent the effects of aging even on the eyes, and can prevent macular degeneration due to their antioxidant properties.
By lowering LDL cholesterol levels, eggs help to avoid atherosclerosis, blood clots, strokes, heart attacks, and other serious cardiovascular conditions.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, July 14 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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