arrow_back Back to menu
Beef and Broccoli Lo Mein with Roasted Red Peppers
Created by Chef Jansan McCorkle
Halal
Nut-free
Dairy-free
No shellfish
Tender steak strips tossed with lo mein noodles in a savory stir-fry sauce, paired with crisp broccoli and sweet roasted red peppers. Finished with fresh scallions for a classic, takeout-inspired bowl.
Also available as Soy Curls and Broccoli Lo Mein
480 calories
38g proteins
35g carbs
19g fat
Ingredients: Bell Pepper, Broccoli, Green Onion, Lo Mein Noodles, Sesame Seeds, Steak Strips, Stir-Fry Sauce
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, March 16 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
Soy sauce in the stir-fry sauce contains several components which inhibit platelet aggregation, namely, several beta-carbolines.
Cashews are good sources of antioxidant vitamins. Prevents Development Of Several Types Of Cancer (Colon, Prostate and Liver).
Lo Mein Noodles contain high levels of Sodium, which helps relieve muscle cramps.
The compounds liable for the powerful aroma of green onions can also be what offer a number of the greatest health advantages green onions provide. Onions consist of allyl propyl disulphide, which has been proven to reduce blood glucose levels.
Bell peppers are very low in fat and calories- about 1 gram of fat and 29 calories per cup- which makes them a perfect snack option, or a great supplement for a main meal. This small amount of fat is sufficient to provide reliable storage for bell pepper’s fat-soluble nutrients.
Broccoli can help to lower blood cholesterol levels by increasing excretion of bile acids. Cholesterol is necessary for the production of bile acids, but usually bile acids are converted into cholesterol when the requirement for it is over.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, March 16 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Copyright © 2026 Vittle