arrow_back Back to menu
Blackened Chicken Bowl with Smokey Roasted Red Pepper Sauce
Created by Chef Jansan McCorkle
Halal
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
A bold, flavor-packed bowl featuring tender blackened chicken served over hearty spiced potatoes, sautéed kale, and roasted zucchini. Finished with juicy cherry tomatoes and drizzled with a smoky, creamy roasted red pepper sauce for a satisfying balance of heat and freshness.
Also available as Cajun Tofu Balls
400 calories
38g proteins
37g carbs
10g fat
Ingredients: Blackened Chicken, Cherry Tomato, Kale, Red Pepper Sauce, Spiced Potatoes, Zucchini
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, April 27 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
Ten cherry tomatoes has almost as much potassium as a medium banana with 400 milligrams. Eating more potassium-rich foods may help lower your blood pressure.
Kale works via various mechanisms in cancer prevention, including promoting removal of waste from the body, and minimizing exposure of healthy cells to waste in the intestines. Kale is also loaded with antioxidants, which buffer free radical damage that can precipitate cancerous changes in cells.
Zucchini will help you lose weight considerably because of its extremely low in calories, but it gives you the feeling of being full.
Kale is actually the highest natural source of lutein found in nature. Kale consumed in addition to other carotenoids rich foods which have zeaxanthin in them offer strong protection for your eyes.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, April 27 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Copyright © 2026 Vittle