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Breakfast Sausage Eggs Benedict with Breakfast Potatoes
Created by Chef Jansan McCorkle
Nut-free
Soy-free
No shellfish
A great classic, this turkey sausage benny will brighten your morning. Loaded up with our house-spiced breakfast potatoes, turkey sausage, onions and green peppers. Poached eggs smothered with hollondaise sauce.
Also available as Vegan Sausage Benedict
492 calories
39g proteins
27g carbs
26g fat
Ingredients: Arugula, Bell Pepper, Breakfast Potatoes, Breakfast Sausage, Hollandaise, Onion, Poached Egg
Instructions: Heat 1.5 Minutes
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Why you'll love this
The lemon juice in Hollandaise aids in digestion.
Breakfast sausage contain several grams of complete protein per serving, and provides all nine amino acids you need in your diet.
Sausage contains iron, an essential mineral also important for hemoglobin production.
Bell pepper or capsicum consists of phytochemical constituents that are shown to produce an anti-inflammatory response that proves to ease peripheral neurogenic pain such as related to Crohn’s disease, an inflammatory disease of the bowel.
Onions act as anticoagulants, also known as blood thinners, which in turn avoids the red blood cells from forming clumps. These blocks and clots can lead to heart disorders or cardiovascular diseases.
Potatoes, mainly red and russet potatoes, consist of high levels of flavonoid antioxidants and vitamin A like zeaxanthin and carotenes, which help to protect you against several types of cancer.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, April 13 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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