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Cheesy Southwest Beef Bowl with Corn, Cucumber, Tomato Salad
Created by Chef Jansan McCorkle
Halal
Gluten-free
No egg
Nut-free
Soy-free
No shellfish
A mouthwatering cheesy southwest beef bowl featuring a hearty blend of quinoa, seasoned ground beef, vibrant bell peppers, fresh spinach, sweet corn, juicy tomatoes, cool cucumbers, and a generous sprinkling of mixed cheese.
Also available as Cheesy Southwest Beyond Beef Bowl
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Corn, Tomato, Cucumber Salsa, Green Bell Pepper, Ground Beef, Mixed Cheese, Spinach, Spiced Quinoa
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, August 5 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
Cucumbers contain an anti-inflammatory flavonol called fisetin that appears to play an important role in brain health.
Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
Tomatoes contain a large amount of lycopene, an antioxidant that is highly effective in scavenging cancer-causing free radicals.
Vitamin C present in Bell pepper is vital for maintaining a healthy immune system and for building strong collagen to support skin and joints. It is helpful in lowering the risk of arthritis and reducing inflammation.
The enzymes found in bell pepper help to prevent gastric cancer and esophageal cancer. Carotenoid lycopene found in bell pepper is also effective in the prevention of prostate, bladder, cervix and pancreas cancer.
The lycopene in tomatoes prevents serum lipid oxidation, thus exerting a protective effect against cardiovascular diseases. These lipids are the key culprits in cardiovascular diseases and lead to the deposition of fats in the blood vessels.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, August 5 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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