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Chicken Feta Bowl with Lemon Olive Oil
Created by Chef Michael Chesterman
Halal
Gluten-free
No egg
Nut-free
Soy-free
No shellfish
Tender chicken breast served over hearty brown rice, complemented by roasted cauliflower, sweet carrots, and peas. Topped with creamy feta and a bright lemon olive oil drizzle for a fresh, flavorful finish.
Also available as Chickpea Feta Bowl
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Brown Rice, Carrot, Cauliflower, Chicken Breast, Feta, Lemon Olive Oil, Peas
Instructions: Heat 2.5 Minutes
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Why you'll love this
Chicken breast is excellent for weight loss, which is why it is mostly recommended for weight loss purposes. A weight loss diet plan comprises of high levels of protein-rich foods, which are effective in losing weight. Since chicken breast is high in protein, it keeps your stomach full.
Probiotics are live, friendly bacteria that can benefit your health. Feta cheese has been shown to contain Lactobacillus plantarum, which accounts for about 48% of its bacteria. These bacteria can help promote immune system and gut health by shielding the intestinal tract from disease-causing bacteria like E. coli and Salmonella.
Carrots reduce the risk of lung cancer, breast cancer and colon cancer.
Brown rice has a low glycemic index which is helpful in reducing insulin surges and assists in the stabilization of blood sugar levels in the body.
The vitamin A in carrots assists the liver in flushing out the toxins from the whole body.
Brown rice is abundant in the phytonutrient plant lignans, which may protect against various diseases including heart disease.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, March 23 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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