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Chicken Kafta Plate with Sesame Sauce
Created by Chef Michael Chesterman
Halal
Gluten-free
Nut-free
Dairy-free
Soy-free
No shellfish
Indulge in our chicken kafta plate featuring wild rice, tender chicken kafta, roast broccoli, cauliflower, zesty red cabbage slaw, and a drizzle of creamy sesame sauce—a perfect blend of flavors and textures for a satisfying and balanced meal.
Also available as Falafel Kafta Bowl
490 calories
32g proteins
25g carbs
30g fat
Ingredients: Cauliflower, Chicken Kafta, Pickled Cabbage, Tahini Sauce, Wild Rice, Pistachio
Instructions: Heat 2.5 Minutes
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Why you'll love this
Broccoli can help to lower blood cholesterol levels by increasing excretion of bile acids. Cholesterol is necessary for the production of bile acids, but usually bile acids are converted into cholesterol when the requirement for it is over.
Cauliflower is also utilized by the pancreas for secreting the insulin hormone that combats high blood sugar in the body.
Cauliflower is effective for preventing breast, liver, colon, stomach and lung cancers. The vegetable has been shown to possess chemopreventive properties that thwart early stages of cancer growth, helping eliminate tumor development.
Broccoli consumption may also help as it exerts a hypo-allergenic effect on other stimuli, as well as working to reduce inflammation.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, April 13 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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