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Chicken Soba Noodle Salad with Sesame Dressing
Created by Chef Jansan McCorkle
Halal
No egg
Nut-free
Dairy-free
No shellfish
Enjoy a refreshing blend of marinated chicken, crisp Napa cabbage, shredded carrots, and daikon radish, all tossed together with tender soba noodles and drizzled with a savoury sesame dressing. This vibrant soba noodle salad is a perfect balance of flavors and textures, ideal for a light and satisfying meal.
Also available as Adzuki Bean Soba Noodle Salad
400 calories
37g proteins
42g carbs
9g fat
Ingredients: Carrot, Chicken Breast, Daikon, Green Onion, Red Bell Pepper, Sesame Dressing, Soba Noodle, Cabbage
Instructions: Serve Chilled
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Why you'll love this
Napa cabbage consists of considerable amount of vitamin B9 which is a major tool for improving the work of the human heart. It does so by removing homocysteine that is the major causes of heart attacks at early ages. It controls the level of deposition of cholesterol on the human heart, thus ensuring that our cardiovascular system is saved from various disorders.
Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibres present in carrots help clean out the colon and hasten waste movement.
The vitamin A in carrots assists the liver in flushing out the toxins from the whole body.
Daikon helps facilitate better digestion of proteins, complex carbs and fats, which in turn prevents constipation and increases nutrient uptake in the gut.
Chicken breast is excellent for weight loss, which is why it is mostly recommended for weight loss purposes. A weight loss diet plan comprises of high levels of protein-rich foods, which are effective in losing weight. Since chicken breast is high in protein, it keeps your stomach full.
The compounds liable for the powerful aroma of green onions can also be what offer a number of the greatest health advantages green onions provide. Onions consist of allyl propyl disulphide, which has been proven to reduce blood glucose levels.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, June 1 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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