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Chicken Thighs with Mango Salsa and Jazzy Rice
Created by Chef Jansan McCorkle
Halal
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Enjoy a wholesome meal of succulent grilled chicken thighs served over fluffy white rice, topped with a vibrant mango salsa that adds a burst of sweetness. Served alongside roast carrots, red peppers, and nutritious kale, it's a delightful blend of flavors and textures.
Also available as Spiced Black Bean Bowl
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Carrot, Chicken Thigh, Jazzy Rice, Kale, Mango Salsa
Instructions: Heat 2.5 Minutes
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Why you'll love this
With protein, fiber, folate and vitamins A, C and K, it's no wonder kale is stealing everybody's attention. Kale is a strong attention getter with its high nutritional density, and it doesn't mind sharing.
Kale is well known for its ability to promote detoxification of waste by the body, thanks largely to the presence of specialized compounds in kale. One of these most important compounds are known as isothiocyanates, formed from glucosinolates.
Carrots stimulate gums and trigger a lot of saliva, which being alkaline, balances out the acid forming, cavity forming bacteria. The minerals in carrots prevent tooth damage.
Bell peppers are very low in fat and calories- about 1 gram of fat and 29 calories per cup- which makes them a perfect snack option, or a great supplement for a main meal. This small amount of fat is sufficient to provide reliable storage for bell pepper’s fat-soluble nutrients.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, February 23 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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