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Ground Turkey Kafta with Herbed Barley
Created by Chef Jansan McCorkle
Halal
Nut-free
Dairy-free
Soy-free
No shellfish
Savour the exquisite flavors of a Turkey Kafta Platter, featuring succulent herbed barley paired with tender turkey kafta. The platter is adorned with vibrant broccoli, refreshing cucumber, and juicy tomatoes, creating a colourful and nutritious ensemble. To elevate the experience, indulge in the rich and smoky notes of babaganoush, adding a delightful Middle Eastern touch to this well-balanced and satisfying dish.
Also available as Falafel Kafta Plate
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Babaganoush, Broccoli, Cucumber, Diced Tomato, Herbed Barley, Turkey Kafta
Instructions: Heat 2.5 Minutes
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Why you'll love this
Eggplants in Babaganoush, are also great sources of antioxidants, one of the body’s best lines of defense against a wide variety of diseases and conditions.
Broccoli contains many detoxification boosters, such as vitamin C, polyphenols, and Sulphur which is involved in phase-specific detoxification. Broccoli consumption can also promote breakdown of toxins into less harmful metabolites, which are water soluble and easily excreted in urine.
Onions can be helpful in treating bone loss as they have been found to contain growth plate chondrocytes. They also have the compounds that help rebuild connective tissue.
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress.
Bone is a living tissue that requires nutrition for optimal health and function. The most important and well known of these nutrients is calcium, which broccoli contains in modest amounts. Broccoli also contains magnesium and zinc, which play a role in proper mineralization of bone tissue as well.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, March 2 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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