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Korean Chicken Meatballs with Ssamjang Sauce
Created by Chef Jansan McCorkle
Halal
Gluten-free
Nut-free
Dairy-free
No shellfish
Korean Chicken Meatballs are for when a little food isn't enough. A hearty portion of meatballs served with Ssamjang Dipping sauce , tossed next to cauliflower, cabbage and green onion. With ginger brown rice setting up the base, this meal has got you covered for taste.
Also available as Korean Kidney Bean Balls
400 calories
27g proteins
43g carbs
13g fat
Ingredients: Cauliflower, Daikon, Ginger Garlic Brown Rice, Korean Chicken Meatball, Red Cabbage, Sesame Seeds, Ssamjang Dipping Sauce, Carrot
Instructions: Heat 2.5 Minutes
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Why you'll love this
Sesame seeds are also recommended to asthma patients to relieve their symptoms.
Daikon helps facilitate better digestion of proteins, complex carbs and fats, which in turn prevents constipation and increases nutrient uptake in the gut.
One of the biggest benefits of ginger is its ability to naturally lower cholesterol levels and triglycerides to reduce your risk of heart problems.
Brown rice contains an important antioxidant enzyme called superoxide dismutase which protects the cells from oxidation damage during energy production.
Red cabbage is full of vitamin C which stimulates the activity of white blood cells, which form the first line of defense for the immune system. Furthermore, vitamin C is important in the formation of collagen, which keeps our bodies and cells connected and solid.
Daikon can help clear out excess phlegm and eliminate bacteria and other pathogens from your respiratory tract.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, June 30 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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