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Lemon Basil Ground Turkey with Lemon Basil Dip
Created by Chef Michael Chesterman
Halal
Gluten-free
No egg
Nut-free
Soy-free
No shellfish
Fluffy white rice topped with seasoned ground turkey, sautéed zucchini, carrots, and crisp green cabbage. Served with a refreshing lemon basil cream cheese dip for a creamy, zesty finish.
Also available as Lemon Basil Tofu Bowl
500 calories
44g proteins
51g carbs
13g fat
Ingredients: Carrot, Ground turkey, Lemon Basil Cream Cheese Dip, White Rice, Zucchini, Brussel Sprout
Instructions: Heat 2.5 Minutes
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Why you'll love this
Zucchini will help you lose weight considerably because of its extremely low in calories, but it gives you the feeling of being full.
Carrots are good for blood sugar regulation due to the presence of carotenoids in them. Carotenoids inversely affect insulin resistance and thus lower blood sugar, thereby helping diabetics live a normal, healthy life. They also regulate the amount of insulin and glucose that is being used and metabolized by the body, providing a healthy fluctuation in diabetics.
Turkey is a good source of selenium which benefits your metabolism, increases immunity, and acts as an antioxidant to protect against free radical damage and inflammation.
Turkey meat nutrition is low in calories and high in protein, making it a great dietary addition if you’re looking to shed some pounds.
Zucchini also helps women cope up with uncertain blood loss by readily developing red blood cells.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, September 8 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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