arrow_back Back to menu
Lemon-garlic Chicken Thighs with Chive Cream Cheese Dip
Created by Chef Michael Chesterman
Halal
Gluten-free
No egg
Nut-free
Soy-free
No shellfish
Lemon-Garlic Chicken is a delectable dish that combines tender chicken thighs marinated in a zesty lemon and garlic infusion. Served on a bed of fresh arugula with roasted bell peppers and broccoli, it offers a diverse range of textures and flavors. Additionally, it is served with brown rice and a creamy chive cream cheese dip, creating a harmonious blend of vibrant and savory elements in this delightful meal.
Also available as Vegan Sausage Bowl
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Arugula, Broccoli, Chive Cream Cheese Dip, Lemon-Garlic Chicken, Spiced Brown Rice, Bell Pepper
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, March 9 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
The enzymes found in bell pepper help to prevent gastric cancer and esophageal cancer. Carotenoid lycopene found in bell pepper is also effective in the prevention of prostate, bladder, cervix and pancreas cancer.
Broccoli contains many detoxification boosters, such as vitamin C, polyphenols, and Sulphur which is involved in phase-specific detoxification. Broccoli consumption can also promote breakdown of toxins into less harmful metabolites, which are water soluble and easily excreted in urine.
Bell peppers are very low in fat and calories- about 1 gram of fat and 29 calories per cup- which makes them a perfect snack option, or a great supplement for a main meal. This small amount of fat is sufficient to provide reliable storage for bell pepper’s fat-soluble nutrients.
Broccoli contains a high amount of fiber, which helps to keep food and waste moving through the digestive tract. This fiber especially helps in the colon, where it adds bulk and stimulates the desire to poop.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, March 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Copyright © 2026 Vittle