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Mushroom Tomato and Feta Omelette with Fresh Fruit
Created by Chef Michael Chesterman
Halal
Gluten-free
Nut-free
Soy-free
No shellfish
A delectable Mushroom, Tomato, and Feta omelette with a burst of flavors. This fluffy omelette is stuffed with sautéed mushrooms, ripe tomatoes, and tangy feta cheese. Served alongside fresh oranges and sweet blueberries, it's a perfect balance of savoury and fruity goodness.
Also available as Vegetarian Mushroom Tomato and Feta Omelette
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Breakfast Potatoes, Chicken Bacon, Feta, Mushroom, Omelette, Orange, Tomato, Blueberry
Instructions: Heat 1.5 Minutes
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Why you'll love this
Feta cheese is a good source of calcium, phosphorus and protein, all of which have been proven to endorse bone health. Calcium and protein help maintain bone density and prevent osteoporosis, while phosphorus is an important component of bone.
Feta cheese is quite popular for its cancer protective effects. Since it is a wonderful source of calcium, it allows you to take benefits suggesting that calcium helps to protect your body against several types of cancer.
Chicken bacon is a rich source of zinc. Zinc activates antioxidant enzymes and helps protect your cell membranes from damage caused by harmful free radicals, while iron nourishes your immune system and allows your body to store and transport the oxygen your cells need to survive.
Eggs contain Lutein and Zeaxanthin — antioxidants that have major benefits for eye health.
Blueberries can prevent the effects of aging even on the eyes, and can prevent macular degeneration due to their antioxidant properties.
Clinical trials of tomato products have also shown benefit against inflammation and markers of oxidative stress.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, March 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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