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Smokey Steak Chimichurri Bowl with Sweet Potatoes
Created by Chef Jansan McCorkle
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Juicy grilled steak drizzled with vibrant chimichurri, served with roasted sweet potatoes, savory mushrooms, zucchini, and corn for a bold, herb-forward bowl packed with flavor.
Also available as Smokey Tempeh Chimichurri Bowl
450 calories
44g proteins
25g carbs
15g fat
Ingredients: Chimichurri, Mushroom, Steak Strips, Sweet Potato, Brussel Sprout, Onion
Instructions: Heat 2.5 Minutes
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Why you'll love this
Chimichuri sauce contains shallots which is consist of high and varied content of antioxidant compounds, like kemferol, quercetin and various sulfuric antioxidants. All these antioxidants are released when the cell surface is interrupted, which happened while slicing or crushing, similar to garlic. As soon as these antioxidants are released, they form another appreciated compound called allicin. This powerful compound helps to reduce cell mutation and various cancers. Research has linked shallots to a reduction in lung and oral cancers, as well as stomach, colorectal, and breast cancer.
The fiber, potassium and vitamin C content in mushrooms all contribute to cardiovascular health. Potassium and sodium work together in the body to help regulate blood pressure.
Mushrooms are an ideal low-energy diet for diabetics. They have no fats, no cholesterol, very low levels of carbohydrates, high protein content, and a wealth of vitamins and minerals. They also contain a lot of water and fibre.
Chimichuri sauce contains jalapeño pepper which helps to treat ulcers of mouth as well as stomach. Jalapeño peppers are loaded with antioxidants and also an excellent source of Vitamin C. It helps to eliminate the bacteria in stomach and mouth. It cures and prevent from mouth as well as stomach ulcers.
Ergothioneine, a powerful antioxidant present in mushrooms, is very effective in providing protection from free radicals as well as boosting the immune system.
Sweet potatoes contain a significant amount of vitamins, most of which have powerful anti-inflammatory properties. Studies carried out on the purple sweet potato have conclusively shown that the extracts from the vegetable variant had the capability of inhibiting the production of active inflammatory components in the body.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, March 30 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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