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Spiced Turkey Meatballs with Roasted Red Pepper Sauce
Created by Chef Jansan McCorkle
Halal
Gluten-free
Nut-free
Dairy-free
Soy-free
No shellfish
Experience a burst of flavours with our spiced turkey balls served over a bed of wild rice, accompanied by tender zucchini, roasted cauliflower, and sweet peas, all harmonised by a delectable roasted red pepper sauce.
Also available as Spiced Kidney Bean Balls
430 calories
52g proteins
39g carbs
9g fat
Ingredients: Cauliflower, Ground Turkey, Pea, Red Pepper Sauce, Wild Rice, Zucchini
Instructions: Heat 2.5 Minutes
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Why you'll love this
Zucchini is a good source of Vitamin C and Copper. Its anti-inflammatory properties make it a good fighting agent against respiratory problems; keeping the lungs clear and open.
Zucchini will help you lose weight considerably because of its extremely low in calories, but it gives you the feeling of being full.
Cauliflower is extremely abundant with antioxidants and anti-inflammatory elements which bring down oxidative stress as well as free-radical damage.
Vitamin C in wild rice is really a crucial element of collagen, that is required for the development as well as repair of cells, organs, tissues, and blood vessel walls, helping us to recoup from illnesses that we do experience.
Due to high water content, Vitamin-C and riboflavin, maturation of collagen speed up leaving you with fresh skin. It also hydrates your skin since zucchini is 95% water, who knew!
There is no sodium in wild rice, which helps reduce blood pressure. Additionally there is a high level of fiber in wild rice, that is recognized to clean out “bad” cholesterol through the cardiovascular system and lower the likelihood of creating atherosclerosis.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, June 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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