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Steak Omelette with Fresh Fruit
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Soy-free
No shellfish
Savour a delectable steak omelette featuring a medley of sautéed bell peppers, onions, and succulent steak, generously folded with melted cheese. Complemented by a refreshing side of oranges for a burst of citrusy goodness.
Also available as Smokey Tempeh Omelette
363 calories
18g proteins
48g carbs
11g fat
Ingredients: Bell Pepper, Breakfast Potatoes, Mixed Cheese, Onion, Orange, Omelette, Steak Strips
Instructions: Heat 1.5 Minutes
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Why you'll love this
By lowering LDL cholesterol levels, eggs help to avoid atherosclerosis, blood clots, strokes, heart attacks, and other serious cardiovascular conditions.
Onions can be helpful in treating bone loss as they have been found to contain growth plate chondrocytes. They also have the compounds that help rebuild connective tissue.
Eggs play a supporting role in the prevention of osteoporosis together with dairy products because of its calcium content.
One of the lesser known benefits of eggs is its impact on cognitive health, mainly due to the high levels of choline present. Choline is frequently grouped with B-vitamins, but in fact, it is a slightly unknown nutrient that helps to create critical neural pathways in the brain.
Since they’re full of soluble fiber, oranges are helpful in lowering cholesterol.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 12 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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