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Tandoori Chicken Bowl with Turmeric Rice
Created by Chef Jansan McCorkle
Halal
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Fragrant basmati rice topped with juicy tandoori-grilled chicken, roasted Brussels sprouts, cauliflower, and sweet peas. Finished with a bold and spicy mango chutney for the perfect balance of heat and sweetness.
Also available as Tandoori Paneer Bowl
480 calories
42g proteins
61g carbs
9g fat
Ingredients: Stonefruit Chutney, Tandoori Chicken, Turmeric White Rice, Bok Choy, Cilantro, Spinach
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, March 16 or later.
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Why you'll love this
Brussels sprouts are one of the best suppliers of essential Vitamin K, which is responsible for keeping the skeletal structure healthy and helps to prevent conditions related to loss in bone mineral density, like osteoporosis or bone fractures.
Cauliflower is also utilized by the pancreas for secreting the insulin hormone that combats high blood sugar in the body.
Brussels sprouts anti-inflammatory abilities are found in its supply of vitamin K, vitamin C, various antioxidants, and even small amounts of omega-3 fatty acids.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, March 16 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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