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Turkey Meatballs with Puttanesca Sauce On Wild Rice
Created by Chef Michael Chesterman
Halal
Gluten-free
Nut-free
Soy-free
No shellfish
Meatballs, the lynchpin of pasta nights, sometimes wants the limelight too, and here in our Turkey Meatballs in Puttanesca Sauce is the time where they can shine. Despite the rude and varied historic suggestions as to the creation of Puttanesca sauce, it finds its place deliciously flavouring plates for the past eons. With asiago, parsley and capers flushing out the width of the sauce it finds its home in yet another bed, for a wild night with wild rice. With Spinach and olives bringing in the flavours to round out this plate, you won't be regretting this tumultuous temptress.
Also available as Walnut Bean Balls with Puttanesca Sauce
420 calories
38g proteins
41g carbs
13g fat
Ingredients: Asiago, Carrot, Puttanesca Sauce, Spinach, Turkey Meatball, Wild Rice, Zucchini
Instructions: Heat 2.5 Minutes
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Why you'll love this
Capers are quite beneficial for people suffering from diabetes. Research has shown that Capers have substances which have beneficial effects for people suffering from Diabetes.
Olives possess anti-inflammatory and antioxidant properties that help to protect against cancer naturally.
Olive is a sacred medicinal plant which is used to treat diabetes, stomach problems, diarrhea, hypertension, urinary and respiratory tract infections, bacterial and fungal infections, skin diseases, rheumatism, hemorrhoids, hair loss and asthma.
A portion of this cheese does provide 7 g of protein. Protein serves as a secondary source of energy and allows your body to replenish proteins in your organs and muscles as needed. This macronutrient also plays a vital role in maintaining the strength of your immune system, helping you ward off infections.
Tomato sauce is rich in Vitamin K that strengthens hair strands and revitalizes hair growth. It also builds stronger bones. Lycopene has been shown to improve bones mass, too, which is a great way to fight osteoporosis.
Vitamin K helps to retain calcium in the bone matrix that results in bone mineralization. Spinach also provides the minerals such as copper, magnesium, manganese, phosphorus and zinc that assist in having strong bones.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, May 12 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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