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Turkey Sweet Potato Chili with Kidney Beans
Created by Chef Jansan McCorkle
Halal
Gluten-free
No egg
Nut-free
Soy-free
No shellfish
Roasted sweet potatoes topped with hearty ground turkey, kidney beans, and a savory chili sauce. Paired with sautéed carrots, bell peppers, and scallions, then finished with a blend of melted mixed cheese for a comforting and flavorful meal.
Also available as Black Bean Sweet Potato Chili
410 calories
38g proteins
39g carbs
12g fat
Ingredients: Bell Pepper, Carrot, Chili Sauce, Green Onion, Ground Turkey, Kidney Bean, Mixed Cheese, Sweet Potato
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, June 23 or later.
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Why you'll love this
Bell pepper consists of higher amount of Lutein and zeaxanthin, carotenoids which may improve eye health considerably when consumed in sufficient amounts.
Carrots are very helpful when it comes to improving your brain health function. They assist in preventing disease like Alzheimer’s by improving memory and fighting off other varieties of cognitive dysfunction.
The enzymes found in bell pepper help to prevent gastric cancer and esophageal cancer. Carotenoid lycopene found in bell pepper is also effective in the prevention of prostate, bladder, cervix and pancreas cancer.
Orange-fleshed sweet potatoes are especially high in beta-carotene, which is the pigment responsible for their characteristic vibrant orange flesh. Beta-carotene is a powerful antioxidant that can help promote healthy vision, improve respiratory health and even protect your skin.
Turkey meat nutrition is low in calories and high in protein, making it a great dietary addition if you’re looking to shed some pounds.
Turkey is a good source of selenium which benefits your metabolism, increases immunity, and acts as an antioxidant to protect against free radical damage and inflammation.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, June 23 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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