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Yellow Thai Chicken Curry with Roast Vegetables
Created by Chef Michael Chesterman
Halal
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Tender chicken breast served over white rice, complemented by crisp red cabbage, carrots, and broccoli. Simmered in a rich yellow Thai curry sauce and garnished with fresh scallions for a vibrant and flavorful dish.
Also available as Yellow Thai Chickpea Curry
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Broccoli, Carrot, Chicken Breast, Green Onion, Red Cabbage, Yellow Thai Curry, White Rice
Instructions: Heat 2.5 Minutes
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Why you'll love this
Red cabbage contains a large amount of a specific amino acid called glutamine. This specific amino acid is very good for reducing the inflammation and pain associated with ulcers in the gastrointestinal system.
Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.
Red cabbage is full of vitamin C which stimulates the activity of white blood cells, which form the first line of defense for the immune system. Furthermore, vitamin C is important in the formation of collagen, which keeps our bodies and cells connected and solid.
Chicken breast is an excellent source of low-fat protein. Protein helps your body to maintain muscle mass and also helps you to build muscle if you are participating in a strength program.
Green onions are a wonderful method of obtaining quercetin. Quercetin is associated with a category of antioxidants known as flavonoids and enables reduce the effects of free-radicals, which could lead to DNA damage as well as cancer.
A well-functioning immune system is essential for overall health. Carrot enables our body to identify and fight off unwanted viruses, bacteria, and other potential threats to our body.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, March 30 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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