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Balsamic Glazed Salmon with Cilantro Quinoa
Created by Chef Michael Chesterman
Halal
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
West Coast style salmon glazed in an authentic balsamic vinegar is a plate to put your swing shoes on for. Garlic, green beans, lemon, pepper, and quinoa on side create a veritable summer sensation, just in time to celebrate. With style and panache, Vittle brings you one of its best in our beloved Balsamic Glazed Salmon.
Also available as Balsamic Glazed Vegan Sausage
420 calories
30g proteins
48g carbs
12g fat
Ingredients: Balsamic Glaze, Cilantro Quinoa, Lemon Wedge, Salmon, Tomato, Lemon Pepper Green Beans
Instructions: Heat 2.5 Minutes
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Why you'll love this
Lemons are packed with antioxidants and cancer-fighting compounds, so it’s no wonder that a slew of studies have found that lemons may be effective in killing off cancer cells.
Eating salmon, and due to its omega-3 content, can help to offset the beginning of age related macular degeneration, reduce the severity of dry eyes, and assist with maintenance of an optimal eye pressure, preventing glaucoma from developing.
At high doses, the sulfur compounds in garlic have been shown to protect against organ damage from heavy metal toxicity.
Green beans usually are loaded with fiber and also have a lower glycemic index so that they assist to avoid rapid variances in blood glucose levels that is well suited for equally diabetics as well as non-diabetics.
High doses of garlic supplements have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in those with high blood pressure.
Lemons are a good source of vitamin C, an important nutrient that’s been linked to increased immune health.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, February 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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