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Goat Cheese and Salmon Omelette with Spinach
Created by Chef Jansan McCorkle
Gluten-free
Nut-free
Soy-free
No shellfish
With every Goat Cheese Salmon Omelette comes great responsibility - To enjoy it to the max. Packed with spinach and loaded with potato on the side this whole egg omelette plate is an intensely righteous way to start your day. Bringing a relaxing crescendo to your breakfast is breakfasts way of saying “you're welcome."
Also available as Goat Cheese Omelette
410 calories
31g proteins
18g carbs
24g fat
Ingredients: Eggs, Goat Cheese, Potato, Salmon, Spinach, Sunflower Oil, House Seasoning
Instructions: Heat 1.5 Minutes
Sign up to order for Monday, May 5 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
Potatoes contain a number of minerals and plant compounds that may help to lower blood pressure.
Goat cheese provides beneficial bacteria which improve gut health, promote immunity and also lower allergies as well as inflammatory reactions.
Sunflower oil does not contain saturated fats but instead contains various healthier unsaturated fats making it a better choice for your heart than many other popular oils used for cooking.
Salmon, with its high fat content, supply the cell walls of the skin under the surface with omega-3 that enhances the integrity of the barrier.
Spinach possess folate, potassium and various antioxidants which helps to provide neurological advantages to those who intake it daily.
Spinach is low in sodium and rich in potassium. It is helpful for the patients of high blood pressure because sodium raises and potassium lowers the pressure of blood. The folate reduces hypertension and calms the blood vessels by maintaining the proper flow of blood.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 5 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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