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Honey Horseradish Salmon with Wild Rice
Created by Chef Jansan McCorkle
Halal
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Roasted salmon glazed with a sweet-and-zesty honey horseradish sauce, served over nutty wild rice. Paired with fresh spinach and roasted cauliflower for a balanced, flavorful bowl with a gentle kick.
Also available as Honey Horseradish Tofu Bake
410 calories
26g proteins
36g carbs
19g fat
Ingredients: Honey Horseradish Glaze, Parsley, Salmon, Spinach, Wild Rice, Cauliflower
Instructions: Heat 2.5 Minutes
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Why you'll love this
Red cabbage is full of vitamin C which stimulates the activity of white blood cells, which form the first line of defense for the immune system. Furthermore, vitamin C is important in the formation of collagen, which keeps our bodies and cells connected and solid.
The nutrients included in spinach are so many that it’s hard even for the wellness blind to ignore. Folate, vitamin C, niacin, riboflavin, and potassium alongside a host of other vitamins and minerals are the backbone of a good functioning system.
Red cabbage contains a large amount of a specific amino acid called glutamine. This specific amino acid is very good for reducing the inflammation and pain associated with ulcers in the gastrointestinal system.
The omega-3 fatty acids, vitamin D and selenium within salmon all combine to help manage insulin levels throughout the body, thereby facilitating the absorption of sugar and the subsequent lowering of blood sugar levels.
Wild rice features a tremendous amount of vitamin C which energizes the manufacture of white blood cells, the body’s first line of defense towards foreign agents, pathogens, and microbes.
Bell pepper consists of higher amount of Lutein and zeaxanthin, carotenoids which may improve eye health considerably when consumed in sufficient amounts.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, April 27 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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