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Pesto Shrimp Bowl On Lemon Quinoa
Created by Chef Jansan McCorkle
Gluten-free
No egg
Soy-free
The lemon-infused quinoa lends a zesty kick, while the shrimp brings a burst of seafood flavor. Kale and cherry tomatoes provide a healthy crunch, and the walnuts add a satisfying nutty texture. The rich pesto sauce ties everything together, creating a harmonious blend of tastes and textures in every delightful bite. It's a wholesome, balanced meal that's as pleasing to the palate as it is to the eye.
Also available as Pesto Soy Curls Bowl
460 calories
36g proteins
33g carbs
21g fat
Ingredients: Cherry Tomato, Kale, Lemon Quinoa, Pesto, Shrimp, Walnut
Instructions: Heat 2.5 Minutes
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Why you'll love this
Kale is an excellent source of calcium, helping promote bone health and ward off osteoporosis.
The fat in the pesto is mostly unsaturated which supports the health of your heart. So much so that unsaturated fat is replaced with saturated fat in our day to day lives, we may experience an improvement in our cholesterol levels.
A study in women shows that high concentrations of carotenoids, found in high amounts in cherry tomatoes, may protect against the development of breast cancer.
Shrimp contains more than enough Iodine, to help keep thyroid function optimized.
Lemon Quinoa manages potassium levels, which has a protective effect in the prevention of kidney stones.
Kale is actually the highest natural source of lutein found in nature. Kale consumed in addition to other carotenoids rich foods which have zeaxanthin in them offer strong protection for your eyes.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, April 13 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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