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Roast Basa Fish with Smokey Roasted Red Pepper Sauce
Created by Chef Jansan McCorkle
Halal
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Indulge in a culinary masterpiece with our Roast Basa Fish, adorned with a velvety Smoky Roasted Red Pepper Sauce. Accompanied by a bed of zesty Lemon Quinoa, perfectly roasted Carrots, and vibrant Swiss Chard, this dish promises a symphony of flavors and textures that will tantalise your taste buds.
Also available as Roast Tofu Bowl
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Basa Fish, Carrot, Dill, Kale, Lemon Quinoa, Smokey Roasted Red Pepper Sauce
Instructions: Heat 2.5 Minutes
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Why you'll love this
Dill has long been associated with antimicrobial activity. It has been shown to prevent a number of microbial infections throughout the body as well as the infections that may result in open wounds or small cuts on the skin.
Lemon Quinoa manages potassium levels, which has a protective effect in the prevention of kidney stones.
Carrots, like most vegetables, have significant amounts of dietary fiber in their roots, and fiber is one of the most important elements in maintaining good digestive health. Fiber adds bulk to stool, which helps it pass smoothly through the digestive tract, and stimulates peristaltic motion and the secretion of gastric juices.
Carrots are rich in beta-carotene, which is converted into vitamin A in the liver. Vitamin A is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, June 1 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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