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Roast Pacific Salmon with Jerk Bbq Sauce
Created by Chef Jansan McCorkle
Gluten-free
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
Satisfy your palate with our Roast Pacific Salmon, a culinary masterpiece featuring perfectly cooked Pacific salmon alongside caramelised roasted carrots and Brussels sprouts. Elevating the experience is our tantalising jerk BBQ sauce, creating a symphony of flavors that dance on your taste buds. A harmony of freshness and warmth awaits in every bite.
Also available as Roast Soy Curls
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Carrot, Jerk BBQ Sauce, Red Cabbage, Roast Potatoes, Salmon, Brussel Sprout
Instructions: Heat 2.5 Minutes
Sign up to order for Monday, May 12 or later.
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Why you'll love this
Potatoes, mainly red and russet potatoes, consist of high levels of flavonoid antioxidants and vitamin A like zeaxanthin and carotenes, which help to protect you against several types of cancer.
Brussels sprouts anti-inflammatory abilities are found in its supply of vitamin K, vitamin C, various antioxidants, and even small amounts of omega-3 fatty acids.
Potatoes are an excellent component of an energy-rich diet for those suffering from diarrhea, since it is very easy to digest and consists of mild roughage.
Brussels sprouts nutrition contains the important antioxidants vitamin C and vitamin A. Vitamin C helps to fight UV light damage that can lead to skin cancer or aged skin, while vitamin A offers protection against damage to the skin as well as the eyes.
Vitamin K present in green peas may help keep lower blood pressure by removing the build-up of several minerals in the arteries (mineralization), allowing the heart to freely push blood through the body.
Brussels sprouts are one of the best suppliers of essential Vitamin K, which is responsible for keeping the skeletal structure healthy and helps to prevent conditions related to loss in bone mineral density, like osteoporosis or bone fractures.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 12 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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