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Apple Cinnamon Overnight Oats with Granny Smith Apples
Created by Chef Jansan McCorkle
Vegan
Gluten-free
No egg
Dairy-free
Soy-free
No shellfish
Indulge in the cozy flavors of apple cinnamon overnight oats, where hearty oats mingle with crisp apple slices and a warm touch of cinnamon. This delightful concoction is prepared the night before, allowing the flavors to meld into a comforting and nutritious breakfast.
Also available as Apple Cinnamon Overnight Oats
371 calories
10g proteins
67g carbs
8g fat
Ingredients: Chia Seed, Granola, Hemp Seeds, Oatmeal, Granny Smith Apple
Instructions: Serve Chilled
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Why you'll love this
Oats, being rich in fiber, is associated with the decreased risk of cardiovascular problems.
oats
Strong in B-complex vitamins, apples provide maintenance for red blood cells, and general nervous system health.
Oats contain high amounts of beta-glucans, which are very effective at reducing blood cholesterol levels.
Hemp seeds or hemp seed oil may reduce blood pressure, decrease the risk of blood clot formation and help the heart recover after a heart attack.
Whole hemp seeds are a good source of both soluble (20%) and insoluble (80%) fibre. Soluble fibre forms a gel-like substance in the gut. It is a valuable source of nutrients for the beneficial digestive bacteria, and may also reduce spikes in blood sugar and regulate cholesterol levels.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, February 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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