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Balsamic Glazed Vegan Sausage with Cilantro Quinoa
Created by Chef Jansan McCorkle
Vegan
No egg
Nut-free
Dairy-free
Soy-free
No shellfish
This Apple Vegan Sausage is glazed in a unique partner, balsamic vinegar. Together they take on the world in a dance competition for your taste buds. Garlic, green beans, lemon, pepper, and quinoa on side create a veritable summer sensation, just in time to celebrate.
Also available as Balsamic Glazed Salmon
480 calories
32g proteins
55g carbs
15g fat
Ingredients: Balsamic Glaze, Cilantro Quinoa, Lemon Wedge, Tomato, Vegan Sausage, Lemon Pepper Green Beans
Instructions: Heat 2.5 Minutes
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Why you'll love this
Quinoa contains all the essential amino acids that the body needs and it has a low Glycemic Index of 53 which aids in Blood Sugar control.
Green beans usually are loaded with fiber and also have a lower glycemic index so that they assist to avoid rapid variances in blood glucose levels that is well suited for equally diabetics as well as non-diabetics.
Lemons are packed with antioxidants and cancer-fighting compounds, so it’s no wonder that a slew of studies have found that lemons may be effective in killing off cancer cells.
Lemons are a good source of vitamin C, an important nutrient that’s been linked to increased immune health.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, February 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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