arrow_back Back to menu
Cashew Chickpea Kale Salad with Lemon Poppy Seed Dressing
Created by Chef Michael Chesterman
Gluten-free
No egg
Dairy-free
Soy-free
No shellfish
Smothered in our in-house lemon poppy seed dressing, our Cashew Buddha Bowl is at peak vivaciousness. Loaded with carrots, kale, cucumber, bell pepper and radish this salad has bite plus beauty. Sprinkled with chickpeas, pumpkin seeds and embedded with sweet potato this bowls got it all.
Also available as Cashew Chicken Kale Salad
430 calories
21g proteins
25g carbs
28g fat
Ingredients: Carrot, Cashew, Herb Chickpea, Kale, Lemon Poppy Seed Vinaigrette, Mandarin, Radish
Instructions: Serve Chilled
Sign up to order for Monday, April 13 or later.
Sign upThere is no commitment. Skip, adjust, or cancel orders by the weekly deadline- Thursday 11:59 pm.
Why you'll love this
The vitamin A in carrots assists the liver in flushing out the toxins from the whole body.
Sunflower oil does not contain saturated fats but instead contains various healthier unsaturated fats making it a better choice for your heart than many other popular oils used for cooking.
Kale is virtually sugar free, extremely low carbohydrate on a larger scale, and nutrient dense. All these factors contribute to the blood sugar modulating effects of kale, but also the fact that it contains ample fiber.
Oranges are full of potassium, an electrolyte mineral responsible for helping the heart function well. When potassium levels get too low, you may develop an abnormal heart rhythm, known as an arrhythmia.
Chickpeas being rich in iron, phosphorus, magnesium, copper, and zinc are exceptionally good for bone health.
Eating higher amounts of a compound found in citrus fruits like oranges and grapefruit may lower ischemic stroke risk for women.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, April 13 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
Copyright © 2026 Vittle