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Honey Dijon Adzuki Bean Bowl with Herbed Quinoa
Created by Chef Michael Chesterman
Vegan
Gluten-free
No egg
Dairy-free
Soy-free
No shellfish
A bean bowl done with Adzuki beans is a bean bowl taken to new heights. Built with wild rice and filled with natures nutritionals we have green bean, broccoli and walnut all lining up to add their bit. Smoothed down with honey and our mustard turmeric seasoning and kicked up with lime this dish is ready for your praise. Delectable, delicious, and downright good for you.
Also available as Honey Dijon Glazed Chicken
440 calories
34g proteins
54g carbs
10g fat
Ingredients: Adzuki Bean, Broccoli, Herbed Quinoa, Honey Dijon Glaze, Walnut, Lemon Pepper Green Beans
Instructions: Heat 2.5 Minutes
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Why you'll love this
Broccoli contains a high amount of fiber, which helps to keep food and waste moving through the digestive tract. This fiber especially helps in the colon, where it adds bulk and stimulates the desire to poop.
Adzuki beans contain levels of folate, potassium, magnesium, and dietary fiber to help balance cholesterol levels.
Quinoa is gluten-free which makes it a great food alternative for people with Gluten Intolerance.
Adzuki beans, due to the high fiber content, aids in the regulation activity of insulin to maintain normal blood sugar levels, thus preventing diabetes.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, April 6 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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