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Smokey Tempeh Chimichurri Bowl with Sweet Potatoes
Created by Chef Jansan McCorkle
Vegan
Gluten-free
No egg
Nut-free
Dairy-free
No shellfish
Dangerously delicious, our Smokey Tempeh Chimichurri Bowl will make you forget other types of food exist. Full of broccoli, corn, sweet potato and tempeh and kissed with chimichurri, a traditional Uruguayan. While the sauce derives from a Basque word that is loosely translated as “A mixture of things in no particular order,” our Smokey Tempeh Chimichurri Bowl is designed and planned for your dietary pleasure.
Also available as Smokey Steak Chimichurri Bowl
420 calories
19g proteins
34g carbs
20g fat
Ingredients: Chimichurri, Roast Garlic & Pepper Corn, Smokey Tempeh Strips, Sweet Potato, Mushroom, Zucchini
Instructions: Heat 2.5 Minutes
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Why you'll love this
Tempeh is a great protein source alternative for diabetic patients who may have problems with animal sources of protein.
Broccoli contains a high amount of fiber, which helps to keep food and waste moving through the digestive tract. This fiber especially helps in the colon, where it adds bulk and stimulates the desire to poop.
Broccoli can help to lower blood cholesterol levels by increasing excretion of bile acids. Cholesterol is necessary for the production of bile acids, but usually bile acids are converted into cholesterol when the requirement for it is over.
Sweet potatoes are an extremely important source of Vitamin A because they contain high levels of beta-carotene (4, 5). Beta-carotene is transformed into vitamin A in our livers, with every molecule of beta-carotene producing two molecules of Vitamin A.
The fiber content of one cup of corn amounts to 18.4% of the daily recommended amount. This aids in alleviating digestive problems such as constipation and hemorrhoids, as well as lowering the risk of colon cancer due to corn being a whole-grain.
Tempeh contains high levels of calcium, which aids in the improvement of bone density and prevents bone loss.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, July 14 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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