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Soy Curl Scampi with Black Garlic Aioli
Created by Chef Jansan McCorkle
Vegan
Gluten-free
No egg
Nut-free
Dairy-free
No shellfish
Sizzled over heat with olive oil this tofu ball scampi is feeling the love of its Italian roots with garlic, zucchini and tomato. Though a tofu ball scampi is a new take on essential Italian cooking we didn’t want anyone to miss out. Served with carrot and sweet potato this is a truly delectable dish. Scampi is widely loved throughout Europe where many of our local recipes hail from, give this a try and feel that home cooking of thousands of years of our European history.
Also available as Shrimp Scampi
400 calories
21g proteins
25g carbs
25g fat
Ingredients: Black Garlic Aioli, Carrot, Cherry Tomato, Herb Soy Curls, Sweet Potato, Zucchini, Cilantro
Instructions: Heat 2.5 Minutes
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Why you'll love this
Soy Curls are 100% whole soy. They have all the health benefits of the soybean. Soybeans are rich in protein, which boosts metabolic function.
Zucchini will help you lose weight considerably because of its extremely low in calories, but it gives you the feeling of being full.
The vitamin A in carrots assists the liver in flushing out the toxins from the whole body.
A study in women shows that high concentrations of carotenoids, found in high amounts in cherry tomatoes, may protect against the development of breast cancer.
Orange-fleshed sweet potatoes are especially high in beta-carotene, which is the pigment responsible for their characteristic vibrant orange flesh. Beta-carotene is a powerful antioxidant that can help promote healthy vision, improve respiratory health and even protect your skin.
Carrots reduce the risk of lung cancer, breast cancer and colon cancer.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, June 16 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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