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Sumac Seitan with Chimichurri On Roasted Sweet Potatoes
Created by Chef Michael Chesterman
Vegan
No egg
Nut-free
Dairy-free
No shellfish
Succulent Seitan, kissed by tangy sumac, accompanied by vibrant chimichurri sauce, and served alongside perfectly roasted broccoli, sweet potato, and golden corn. A harmonious blend of flavors and textures on your plate.
Also available as Sumac Basa with Chimichurri
410 calories
28g proteins
37g carbs
17g fat
Ingredients: Broccoli, Chimichurri, Roasted Sweet Potato, Sumac Seitan, Roast Garlic & Pepper Corn
Instructions: Heat 2.5 Minutes
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Why you'll love this
Broccoli can help to lower blood cholesterol levels by increasing excretion of bile acids. Cholesterol is necessary for the production of bile acids, but usually bile acids are converted into cholesterol when the requirement for it is over.
Broccoli contains many detoxification boosters, such as vitamin C, polyphenols, and Sulphur which is involved in phase-specific detoxification. Broccoli consumption can also promote breakdown of toxins into less harmful metabolites, which are water soluble and easily excreted in urine.
Overwhelming evidence suggests that eating corn that has antioxidant properties leads to decreased risk of different forms of cancer, including leukemia.
Yellow corn is a rich source of beta-carotene, which forms vitamin A in the body and is essential for the maintenance of good vision and skin.
Chimichuri sauce contains shallots which is consist of high and varied content of antioxidant compounds, like kemferol, quercetin and various sulfuric antioxidants. All these antioxidants are released when the cell surface is interrupted, which happened while slicing or crushing, similar to garlic. As soon as these antioxidants are released, they form another appreciated compound called allicin. This powerful compound helps to reduce cell mutation and various cancers. Research has linked shallots to a reduction in lung and oral cancers, as well as stomach, colorectal, and breast cancer.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, May 12 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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