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Tempeh Red Thai Curry with White Rice
Created by Chef Jansan McCorkle
Vegan
Gluten-free
No egg
Nut-free
Dairy-free
No shellfish
Curried tempeh simmered in a vibrant red Thai curry, served over fluffy white rice. Accompanied by a crisp cabbage blend, roasted broccoli, and fresh scallions for a balance of heat, freshness, and comforting flavor.
Also available as Shrimp Red Thai Curry
420 calories
16g proteins
67g carbs
10g fat
Ingredients: Broccoli, Curried Tempeh, Green Onion, Napa Cabbage, Red Cabbage, Thai Red Curry Sauce, White Rice
Instructions: Heat 2.5 Minutes
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Why you'll love this
Red cabbage contains phytonutrients that may help reduce chronic inflammation.
White rice is a good source of folic acid, potassium, and magnesium, which are important for healthy cell function, blood pressure regulation, and prevention of heart disease.
Green onions include organ sulfur compounds which behave as anti-inflammatories and could control osteoarthritis.
Broccoli contains many detoxification boosters, such as vitamin C, polyphenols, and Sulphur which is involved in phase-specific detoxification. Broccoli consumption can also promote breakdown of toxins into less harmful metabolites, which are water soluble and easily excreted in urine.
Fresh napa is an excellent source of folates. Folic acid is one of the essential components of DNA. Sufficient amounts of folates in the diet in anticipant mothers may help prevent neurological diseases in the newborn babies.
Topping the many benefits of red cabbage is its ability to prevent cancer, owing to its potency in antioxidant components.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, April 27 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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