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Thai Massaman Chickpea Curry On Jasmine Rice
Created by Chef Jansan McCorkle
Vegan
Gluten-free
No egg
Dairy-free
No shellfish
Savour Thai Massaman Curry with Chickea, where tender chickpeas bathes in a rich Massaman curry sauce. Aromatic jasmine rice serves as the perfect base, complemented by vibrant red cabbage, carrots, and roasted bok choy for colour and crunch. The curry sauce is a harmonious blend of warm spices and coconut milk, delivering a symphony of sweet, savoury, and slightly spicy flavors. This dish offers a tantalising taste of Thai cuisine, a balance of textures and aromas, and a delightful culinary journey in each bite.
Also available as Thai Massaman Cod Curry
430 calories
17g proteins
66g carbs
12g fat
Ingredients: Carrot, Curried Chickpea, Jasmine Rice, Massaman Curry Sauce, Red Cabbage, Bok Choy
Instructions: Heat 2.5 Minutes
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Why you'll love this
Red cabbage contains phytonutrients that may help reduce chronic inflammation.
Red cabbage contains a large amount of a specific amino acid called glutamine. This specific amino acid is very good for reducing the inflammation and pain associated with ulcers in the gastrointestinal system.
Turmeric in the Thai Curry Sauce is a stimulant for the digestion and detoxifies the body. Curcumin, the main ingredient of turmeric and the ingredient which makes curry yellow, has blocked the growth of melanoma tumor cells and stimulated their death, according to laboratory experiments reported in the journal Cancer. Researchers say curcumin appears to affect the NF-kappa B molecule, active in several types of tumors, including melanoma, and may also be useful in treating other cancers.
Topping the many benefits of red cabbage is its ability to prevent cancer, owing to its potency in antioxidant components.
Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibres present in carrots help clean out the colon and hasten waste movement.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, December 22 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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