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Thai Massaman Chickpea Curry On White Rice
Created by Chef Jansan McCorkle
Vegan
Gluten-free
No egg
Dairy-free
No shellfish
Curried Chickpeas simmered in a rich, aromatic Massaman curry sauce, served over fluffy white rice. Paired with sweet carrots and crisp bok choy, then finished with fresh scallions for a bright, savory balance of classic Thai flavors.
Also available as Thai Massaman Cod Curry
430 calories
17g proteins
66g carbs
12g fat
Ingredients: Bok Choy, Carrot, Curried Chickpea, Green Onion, Massaman Curry Sauce, White Rice
Instructions: Heat 2.5 Minutes
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Why you'll love this
Red cabbage contains phytonutrients that may help reduce chronic inflammation.
Red cabbage contains a large amount of a specific amino acid called glutamine. This specific amino acid is very good for reducing the inflammation and pain associated with ulcers in the gastrointestinal system.
Turmeric in the Thai Curry Sauce is a stimulant for the digestion and detoxifies the body. Curcumin, the main ingredient of turmeric and the ingredient which makes curry yellow, has blocked the growth of melanoma tumor cells and stimulated their death, according to laboratory experiments reported in the journal Cancer. Researchers say curcumin appears to affect the NF-kappa B molecule, active in several types of tumors, including melanoma, and may also be useful in treating other cancers.
Topping the many benefits of red cabbage is its ability to prevent cancer, owing to its potency in antioxidant components.
Vitamin A assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibres present in carrots help clean out the colon and hasten waste movement.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, May 4 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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