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Yellow Thai Curried Eggplant with Curried Potatoes
Created by Chef Jansan McCorkle
Vegan
Gluten-free
No egg
Nut-free
Dairy-free
No shellfish
Indulge in the exquisite flavors of Yellow Thai curry eggplant, served alongside curried potatoes, tender broccoli, and sweet carrots, all bathed in a rich and aromatic yellow Thai curry sauce.
Also available as Yellow Thai Curry Salmon
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Broccoli, Carrot, Cashew, Curried Potato, Eggplant, Green Onion, Green Thai Curry
Instructions: Heat 2.5 Minutes
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Why you'll love this
Cashews are a great source of monounsaturated fatty acids (MUFA), which slow the rate at which sugar is released into the bloodstream.
Broccoli can help keep blood pressure in a normal range via multiple mechanisms, such as helping reduce cholesterol, but also by keeping blood vessels in top shape.
Carrots are good for blood sugar regulation due to the presence of carotenoids in them. Carotenoids inversely affect insulin resistance and thus lower blood sugar, thereby helping diabetics live a normal, healthy life. They also regulate the amount of insulin and glucose that is being used and metabolized by the body, providing a healthy fluctuation in diabetics.
Carrots reduce the risk of lung cancer, breast cancer and colon cancer.
Broccoli contains many detoxification boosters, such as vitamin C, polyphenols, and Sulphur which is involved in phase-specific detoxification. Broccoli consumption can also promote breakdown of toxins into less harmful metabolites, which are water soluble and easily excreted in urine.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, February 23 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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