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Black-eyed Pea Cashew Bowl with Tomato Aioli
Created by Chef Michael Chesterman
Gluten-free
Dairy-free
Soy-free
No shellfish
Our Bean and Cashew Patties are served over spiced quinoa, accompanied by sautéed kale, roasted carrots, and juicy cherry tomatoes. Served with a rich and tangy tomato aioli for a flavorful finish.
Also available as Jazzy Salmon Bowl
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Bean and Cashew Patty, Carrot, Cherry Tomato, Jazzy Quinoa, Kale, Tomato Aioli
Instructions: Heat 2 Minutes
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Why you'll love this
Ten cherry tomatoes has almost as much potassium as a medium banana with 400 milligrams. Eating more potassium-rich foods may help lower your blood pressure.
Kale works via various mechanisms in cancer prevention, including promoting removal of waste from the body, and minimizing exposure of healthy cells to waste in the intestines. Kale is also loaded with antioxidants, which buffer free radical damage that can precipitate cancerous changes in cells.
A study in women shows that high concentrations of carotenoids, found in high amounts in cherry tomatoes, may protect against the development of breast cancer.
Kale is actually the highest natural source of lutein found in nature. Kale consumed in addition to other carotenoids rich foods which have zeaxanthin in them offer strong protection for your eyes.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, March 16 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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