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Caprese Omelette with Fresh Fruit
Created by Chef Michael Chesterman
Gluten-free
Nut-free
Soy-free
No shellfish
A fluffy omelette filled with fresh tomato, basil, and creamy mozzarella, drizzled with rich olive oil and balsamic glaze for a burst of flavor. Served with a side of crispy breakfast potatoes and juicy orange slices for a refreshing finish.
Also available as Caprese Omelette
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Balsamic Glaze, Basil, Breakfast Potatoes, Mozzarella, Olive Oil, Omelette, Orange, Tomato
Instructions: Heat 1.5 Minutes
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Why you'll love this
Mozzarella cheese is rich in calcium which is a key mineral that is essential for maintaining bone and teeth health.
Eating these citrus fruits are known to kickstart the immune system, and there are many studies focusing on the specific antiviral and antibiotic properties of the volatile acids contained in oranges.
The natural olive oil contains 70% monounsaturated fatty acid. As a result, it lowers cholesterol accumulation in the blood and reduces heart problems.
Basil contains two important water-soluble flavonoid antioxidants, known as orientin and viceninare, which help protect white blood cells responsible for immune function, as well as cellular structures where DNA is stored.
Eating higher amounts of a compound found in citrus fruits like oranges and grapefruit may lower ischemic stroke risk for women.
Research on Mediterranean olive oil has shown positive results with regards to using it for weight loss.
About the Chef
Michael Chesterman is an aspiring chef and culinary entrepreneur. His experiences range from the sublime cooking traditions of French cuisine to the rich flavours of his native Lebanon, and practically everything in between. He started his culinary journey at the age of 13 and quickly found his passion for food.
Sign up to order for Monday, June 29 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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