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Carrot Cake Overnight Oats with Walnuts
Created by Chef Jansan McCorkle
Gluten-free
No egg
Soy-free
No shellfish
Carrot Cake Overnight Oats with Greek Yoghurt Frosting: Wholesome oats infused with carrot cake flavors, topped with creamy Greek yoghurt frosting and crunchy walnuts, makes for a delicious and nutritious breakfast
Also available as Carrot Cake Overnight Oats
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Carrot, Currents, Greek Yoghurt Icing, Oatmeal, Walnut
Instructions: Serve Chilled
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Why you'll love this
People suffering from diabetes can have walnuts on a regular basis without any significant weight gain since they contain a high amount of polyunsaturated and monounsaturated fats.
Vitamin A and antioxidants from carrots protect the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.
Regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots binding with bile acids.
Currants, whether black, red, or white, are packed with health benefits. They are rich in antioxidants, vitamins, and minerals, contributing to a strong immune system and overall well-being.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, March 9 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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