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Creamy Vegetarian Pasta with Multi-coloured Fusilli
Created by Chef Jansan McCorkle
No egg
Nut-free
No shellfish
Dive into a culinary delight with creamy vegetarian pasta. Picture perfectly herbed soy curls nestled among multi-coloured fusilli, bathed in a luscious creamy herb sauce. The pasta is artfully adorned with the peppery kick of arugula, the sweetness of caramelised onions, the juiciness of tomatoes, and the finishing touch of grated asiago. A symphony of flavors that transforms every bite into a rich, satisfying experience.
Also available as Creamy Shrimp Pasta
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Arugula, Asiago, Creamy Herb Pasta Sauce, Eggplant, Herb Soy Curls, Multi-Coloured Fusilli, Artichoke Heart
Instructions: Heat 2.5 Minutes
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Why you'll love this
Soy Curls are 100% whole soy. They have all the health benefits of the soybean. Soybeans are rich in protein, which boosts metabolic function.
Consumption of tomatoes and tomato-based products has been linked to many benefits regarding heart disease, cancer prevention and skin health.
Arugula is an excellent source of antioxidants which can raise the Oxygen radical absorbance capacity. Antioxidants help to counteract the health ailments such as common cold, heart disease, cancer and premature ageing.
Consuming adequate levels of calcium which is present in asiago may also prevent strokes and colon cancer.
Onions have homocysteine prevents blood and other nutrients from reaching the brain, and folate prevents this chemical from building up.
A portion of this cheese does provide 7 g of protein. Protein serves as a secondary source of energy and allows your body to replenish proteins in your organs and muscles as needed. This macronutrient also plays a vital role in maintaining the strength of your immune system, helping you ward off infections.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, March 2 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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