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Paneer Saag Bhaji with Curried Cauliflower
Created by Chef Jansan McCorkle
Gluten-free
No egg
Soy-free
No shellfish
Paneer Saag Bhaji is a delectable dish featuring savoury paneer cheese in a vibrant spinach-based curry. Served alongside fragrant jasmine rice, the meal is complemented by the earthy flavors of roast carrots and the aromatic notes of curried cauliflower, creating a balanced and delightful culinary experience.
Also available as Saag Bhaji Salmon
0 calories
0g proteins
0g carbs
0g fat
Ingredients: Basmati Rice, Carrot, Cashew, Cauliflower, Paneer Cheese, Saag Bhaji Sauce
Instructions: Heat 2.5 Minutes
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Why you'll love this
Cauliflower has rich supplies of calcium, phosphorus and selenium, which all aid in keeping the immune system running optimally.
The inclusion of cauliflower in your diet is beneficial during pregnancy due to the presence of essential folate, which helps in a healthy neural development of the baby.
Since cauliflower is a great way to get choline, a B vitamin that is essential for brain development, it is an excellent vegetable to eat for brain health.
It is also extremely abundant with antioxidants and anti-inflammatory elements which bring down oxidative stress as well as free-radical damage.
About the Chef
Jansan McCorkle is a certified Red Seal Chef with a diverse portfolio of various hospitality experiences. From the demanding kitchen of a 5 star hotel, to the pressures of owning a catering business, management at corporate restaurants and a multitude of other culinary endeavors he has truly tempered his passion for food in a way that graces every dish he creates.
Sign up to order for Monday, March 2 or later.
Get Started1. Nutrient values are estimates only and may vary due to variations in product preparation and portion size, among other factors.
2. Our meals are prepared in a kitchen environment that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing your meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
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